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Remain in this position and repeat for five rounds of deep breathing in and out through the nose.

1. Return to starting position, then repeat on the other leg. Avoid placing your foot on the knee of your standing leg. Slowly move your right knee to the right. This resource gives you everything you’d need to offer your students a fun way to move their bodies and regain focus. Again, this is not a move we recommend for [Yoga Tree Pose](https://naturespirit.click/yoga/can-bang-va-tap-trung-voi-tu-the-cai-cay-trong-yoga-n327.html "Yoga Tree Pose") newbies.